MENTAL HEALTH TALK

GROW Community Mental Health are holding a talk on Positive Mental Health using the GROW Program in the Iontas Centre, Castleblayney on Tuesday 28th March at 7.30pm. Come along for tips on improving your mental health, stress management & supports available. The GROW program encourages its members to find and develop their personal strengths and work towards improving their Mental Health in a supportive and confidential environment. Contact KATHRYN @086 0436258 for further information or visit our website at grow.ie/ Everyone is welcome, it is free of charge and refreshments will be served. “You alone can do it, but you can’t do it alone”